Movement and strength analysis margaret river
We understand that to live pain free means you need to move well. Good movement starts from the feet up, just the way energy is absorbed through the body. The greater the load on the body, the more shock absorption you need.
Did you know you absorb six times your body weight when running downhill?
How you move tells us everything about where your strengths and where your dysfunction lies and therefore where you need work. In order to get you Living Life the way you want, it’s also important we understand what you want (your goals) and what you do (what does your body do every day), so we can build a plan to achieve it, together.